This simple self-help tool is good enough to pull you out when you find yourself in a difficult situation.
Created to soothe out what’s burning within during the times of uncertainty and chaos, this guided journal is a perfect printable companion to have when you wish to not only survive but thrive during difficult times.
This is a printable therapy journal. You will receive a digital copy of this workbook which can be printed and used. You may also gift this to your daughter, sister, brother, a parent, or even your friends.